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"I sat on the rocks for quite a while marveling at the diversity in this tiny place off the main road. I could hear the cars whizzing by just above me and I reflected on the two different worlds the drivers and I were in.
Here life was quieter, slower, and organic. Here the mind was able to quiet. My eyes took in the healing colors of greens, my ears received the music of the woodlands, my body received the coolness of the shade and water, and the fragrance of the wood and moss permeated each breath I took.
It is so healing for us to return to Nature and to remember that we are an integral part of her, not separate from her. This is the natural state of being. I felt grounded once again as I crossed the bridge to return to my car. The lower vibrational thoughts that my ego offered were replaced by the higher healing vibrations of the natural world.
Take time today to ground yourself with the Mother if you can. Let her take the discordant energy and transmute it into peace and tranquility." <3 Sophia
(© 2016 Sophia's Perspective/All Rights Reserved-No Pictures may be reproduced without written permission.)